LESSONS - WORKSHOPS -TALKS
Private Lessons:
Alexander Technique is best learned through one-to-one lessons. We highly recommend taking a course of regular lessons in order to maximise the affect of the Technique. We are currently offering a 10% discount on a course of 6 lessons. Lessons are 40 minutes. Please inquire about concessions for students and the unemployed.
Practice hours:
111 Highbury Park Road Mon 4:40 - 8:40
Wed 4:40 - 8:40
Other lesson times can be arranged as needed.
Introductory Workshops and Talks:
You can get a taste of the Technique by attending an introductory talk and demonstration. Here you will learn about how the Technique works and see some basic examples of its application through games and demonstrations.
Courses:
We recommend introductory courses for beginners as an affordable and fun way to learn about the principles of the Technique and apply them in practical work. The dynamic of a small group can be energizing, and we can benefit from the experiences of others. Call or email for more information.
Alexander Technique at your workplace or club:
We are happy to come to your workplace or club to offer an introductory talk and demonstration. This is a chance to explore the Technique in its specific applications. Popular applications include working at a computer, playing musical instruments, sport, and acting. Call or email to arrange.
Alexander Technique and horseback riding:
One of our teachers is a horse riding instructor and specializes in Alexander Technique as it applies to riding. She is willing to organise workshops at your stables. Please visit the Alexander Technique and Riding page for more information.